robert’s meditation program
Class 1: CONNECT HEART TO YOUR SPIRITUAL WISDOM
This is the seventh meditation class of Robert’s Meditation Program. Each class serves as a foundation toward higher level classes. The fist three meditation classes of this level will have 3 parts. 1) topic discussion 2) Guided Meditation 3) Questions 4) Homework
This class is up to 2 hours long, and meets once a week for 4 weeks.
We will work on connecting to your inner wisdom in your heart. We will work on “hearing” the wisdom in your heart. You will practice listening to your intuition.
In this Class you will Learn:
How to prepare a prayer space at home
What kind of questions not to ask
What kind of questions to ask
To write questions beforehand
Exercises for asking questions
How to “hear”. Is it your head or spiritual wisdom talking
How do you experience answers